Weigh In record (no journal entry) for 25 July 2024
|
70.8 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 26.24g | Prot: 36.99g | Carbs: 83.31g.
Breakfast: Albacora, Plátano Frito, Queso Gouda, Hacendado Stevia, Café. Dinner: Café, Hacendado Stevia, Carbonell Aceite Oliva Virgen Extra, Pimientos Verdes, Cebollas, Uvas Pasas (sin Semillas), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Quinoa (Cocida), Plátano Frito. Snacks/Other: Kiwi. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinkerbel ♥'s Weight History
|