Weigh In record (no journal entry) for 01 August 2024
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71.1 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 85.37g | Prot: 70.46g | Carbs: 118.62g.
Breakfast: 無糖鮮奶茶, 萊爾富 核桃乳酪軟歐. Lunch: 雞蛋, 頂好 豬絞肉, 好菇道 鴻喜菇, 全聯 花椰菜粒. Dinner: 八方雲集 招牌鍋貼. more...
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steady weight
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Angielovescats's Weight History
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