Weigh In record (no journal entry) for 28 October 2009
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108.0 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2009:
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1403 kcal
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Fat: 82.49g | Prot: 125.90g | Carbs: 37.57g.
Breakfast: daystarters, half and half, mozzarella, egg. Lunch: cucumber, cheese, miracle whip, tuna. Dinner: acorn squash, green beans, steak. more...
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Losing 3.8 kg a Week
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Pennink1's Weight History
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