Weigh In record (no journal entry) for 01 August 2024
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87 kg
Lost so far: 11.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Exercise:
Aerobics - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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endahsr30's Weight History
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