Weigh In record (no journal entry) for 21 July 2024
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85.1 kg
Lost so far: 1.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 42.92g | Prot: 32.78g | Carbs: 106.95g.
Breakfast: Овсяная Каша на Воде, Банан, Сливочное Масло, Молоко. Lunch: Шоколадный Круассан. Dinner: Сырник, Кофе Латте. more...
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Losing 3.5 kg a Week
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Sun_shine_ok's Weight History
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