Kurtishka2's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
59.8 kg Lost so far: 7.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1217 kcal Fat: 41.96g | Prot: 74.96g | Carbs: 133.73g.   Breakfast: Яблуко, Мама Готувала Сирники. Lunch: Варене яйце, Епікур Куряче Філе. Dinner: Flora Лохина, Riga Gold Сардина Атлантическая в Оливковом Масле . Snacks/Other: Ферма Вершки 10%. more...
1377 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week





Kurtishka2's Weight History


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