Weigh In record (no journal entry) for 01 August 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.70g | Prot: 56.46g | Carbs: 102.10g.
Breakfast: Kaffe, Arla Laktosfri Vaniljyoghurt, ICA Bran Flakes Naturell, Arla Vänerost, Bregott Bregott Ekologisk, Rågbröd. Lunch: ICA Potatisklyftor med Skal, ICA Fläskytterfilé. more...
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Gaining 0.5 kg a Week
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reikart72's Weight History
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