Weigh In record (no journal entry) for 01 August 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 39.89g | Prot: 62.07g | Carbs: 140.01g.
Breakfast: Ovo Cozido. Lunch: Pernil Cozido, Aipim (Cozido). more...
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Gaining 0.4 kg a Week
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pati_jacob's Weight History
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