Weigh In record (no journal entry) for 01 August 2024
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105.5 kg
Lost so far: 9.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 42.32g | Prot: 80.29g | Carbs: 224.45g.
Breakfast: Mamão Papaia, Itambé Leite em Pó Integral, Growth Supplements Blend Vegan Natural. Second Breakfast: Banana Nanica, Maçã. Lunch: Campo Largo Suco de Maçã Integral, Soya Óleo de Soja , Abobrinha, Cenouras, Ovo Cozido, Yoki Lentilha, Camil Arroz Integral. Afternoon Tea: Sadia Mussarela, Pão Francês, Laranja Pêra. Dinner: Berinjela Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Cozido. more...
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Losing 1.1 kg a Week
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vivianebsilva's Weight History
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