fresh@summer's Journal, 01 Aug 24

Brunch / Lunch Avo on brown bread. I used Laughing Cow instead of butter (much lower in calories and delicious) 340 calories

View Diet Calendar, 01 August 2024:
1194 kcal Fat: 58.98g | Prot: 72.62g | Carbs: 92.24g.   Lunch: The Laughing Cow Medium Fat Cheese Spread, Sasko Premium Brown Bread, Woolworths Avocado. Dinner: Woolworths Slicing Tomatoes , Cheddar Cheese , Woolworths Salad Cream, Woolworths Free Range Smoked Paprika & Coriander Chicken Steaks. Snacks/Other: Droewors, Checkers Fat Free Milk, NoMu Skinny Hot Chocolate, Twix Twix. more...
1902 kcal Exercise: Garmin - 24 hours. more...

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