Weigh In record (no journal entry) for 01 August 2024
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84.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 65.16g | Prot: 136.43g | Carbs: 52.22g.
Breakfast: Huevo, Queso Cremoso, La Serenísima Leche Parcialmente Descremada. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), SanCor Queso Cremoso Sancor, Pechuga de Pollo sin Piel. Snacks/Other: Grido Helado de Dulce de Leche. more...
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Gaining 0.2 kg a Week
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