baranuenal's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
95 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1318 kcal Fat: 48.79g | Prot: 66.92g | Carbs: 157.25g.   Lunch: Starbucks Tavuklu Wrap, Starbucks Hindi Fume ve Jambonlu Sandvic, Mercimek Çorbası, Duru Tereyağlı Bulgur Pilavı. more...
2857 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

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baranuenal's Weight History


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