Weigh In record (no journal entry) for 01 August 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 60.41g | Prot: 91.26g | Carbs: 231.80g.
Breakfast: Zanahoria, El Molino Blanco de Mateo Pan Integral, D'Gari Gelatina de Agua, Manzana, Quick Avena Total, Vaca Blanca Yogurt Durazno, Huevo, Plátano. Lunch: McCormick Mostaza, Earthflake's Puffy Puffs Sabor a Chocolate, Tiara Tortillas de Harina de Trigo, Huevo, Rebanadas de Jamón, La Villita Queso Menonita, Valentina Salsa, La Corona Aceite Vegetal Comestible 1-2-3. Dinner: La Corona Aceite Vegetal Comestible 1-2-3, D'Gari Gelatina de Agua, Zumo de Limón, Jitomate, Cecina de Pecho de Res (Salados, Cocidos), La Moderna Spaghetti. Snacks/Other: Zanahoria, Great Value Edulcorante de Mesa, D'Gari Gelatina de Agua, Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total, Lala Lala 100 +Proteína Light. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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