euisdahlia's Journal, 09 Feb 16

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Weigh In record (no journal entry) for 09 February 2016

55.5 kg Lost so far: 15.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2016:

401 kcal

Fat: 15.18g | Prot: 20.04g | Carbs: 48.88g. Breakfast: Pisang. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Telur Rebus. Snacks/Other: Kacang Rebus, Tango Wafer Vanilla, Fitbar Chocolate Fitbar. more...

1663 kcal

Exercise: Motorbike Riding - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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euisdahlia's Weight History

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euisdahlia's Journal, 09 Feb 16

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euisdahlia's Weight History