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1393 kcal
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Fat: 44.62g | Prot: 90.62g | Carbs: 160.90g.
Breakfast: Alpro Soya Latte di Soia. Lunch: Senape, Rucola , Olio Extra Vergine di Oliva, Novella Gnocchetti di Patate Fresche, Pomodori. Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (8,8g), Pomodori, Rucola , Senape, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (8,8g), Pomodori. Snacks/Other: Pere Abate, Foodspring Whey Protein Cookies & Cream, Alpro Soya Latte di Soia. more...
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1927 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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olena_burlaka.ob3's Weight History
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