Mello Kitty's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
72.5 kg Lost so far: 2.8 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1587 kcal Fat: 61.84g | Prot: 65.83g | Carbs: 222.61g.   Breakfast: Moonee Organic Hemp Seeds Hulled, Blueberries , Kroger Red Raspberry Preserves, Kite Hill Cream Cheese Style Spread Plain, L'oven Fresh Low Carb Tortilla. Lunch: Calavo Guacamole Single Serve, Sun Luck Toasted Sesame Seeds, Marketside Whole Baby Carrots, Sesame Oil , Private Selection Mukimame, White Rice, Sunset Mini Cucumbers. Dinner: Trader Joe's Chimichurri Sauce, Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking), Field Roast Vegan Chao Shreds. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Original, Boiled Plantain, Blueberries , Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Coffee. more...
Gaining 0.6 kg a Week



     
 

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Mello Kitty's Weight History


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