Weigh In record (no journal entry) for 01 August 2024
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128 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 50.74g | Prot: 74.26g | Carbs: 210.68g.
Breakfast: Flokao Cozido ( Dona Clara) Cuscuz Flocão . Lunch: Frango Assado, Pranic Baião de Dois. Dinner: Ovo Cozido, Flokao Cozido ( Dona Clara) Cuscuz Flocão . more...
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Gaining 0.8 kg a Week
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Shelyda maria's Weight History
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