Weigh In record (no journal entry) for 02 August 2024
|
107.3 kg
Lost so far: 15.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 10.73g | Prot: 11.74g | Carbs: 16.78g.
Breakfast: Buah Naga, Bob's Red Mill Almond Flour, Telur, Kurma, Susu. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alistha.depo's Weight History
|