Weigh In record (no journal entry) for 09 February 2016
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78.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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221 kcal
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Fat: 6.09g | Prot: 28.58g | Carbs: 12.26g.
Breakfast: Cenouras, Contra-filé. more...
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Losing 1.4 kg a Week
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Aisha Costa's Weight History
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