Weigh In record (no journal entry) for 09 February 2016
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1665 kcal
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Fat: 112.86g | Prot: 94.02g | Carbs: 108.41g.
Breakfast: Pistazien, Aldi Deutsches Corned Beef, Arla Kaergarden Balance Gesalzen, Tulip Frühstücksfleisch, Delikatess, Zöllner Eiweißbrot, Aldi Süssli, Kaffee. Lunch: Chef Select Hähnchenbrust-Filetstücke "Klassik", Primana Würzige Hühnersuppe mit Fadennudeln, Karotten. Dinner: Salzkartoffeln, Eiersoße (Frank, Saarländisch). Snacks/Other: Bio Joghurt Pur, Lidl Pistazien. more...
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Losing 6.0 kg a Week
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wovvbagger's Weight History
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