Weigh In record (no journal entry) for 02 August 2024
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 48.12g | Prot: 78.27g | Carbs: 185.12g.
Breakfast: Äpfel, Rocka Nutrition No Whey Caramel Popcorn, Oatly Hafer Barista Edition. Lunch: Nektarinen, Äpfel, Edeka Bio My Veggie Tofu Geräuchert, Orto Mio Gegrillte Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Alpro Skyr Alternative , Äpfel, Vemondo Vegane Cevapcici. more...
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Losing 0.7 kg a Week
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riekedoesit's Weight History
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