Weigh In record (no journal entry) for 02 August 2024
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 16.03g | Prot: 22.43g | Carbs: 38.29g.
Breakfast: ICA Spenat , Garant Grädde, Egg, Coffee, Arla Mjölk 3%. Afternoon Tea: Peach, Lindahls Vaniljkvarg, AXA Hazelnut & Cashew Granola, Myprotein Collagen Protein. more...
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Losing 1.4 kg a Week
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JastaHela's Weight History
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