Weigh In record (no journal entry) for 02 August 2024
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65.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 99.00g | Prot: 107.96g | Carbs: 275.92g.
Breakfast: 香蕉, 酪梨, 馬可先生 原味黑麥土司, 米森 有機純黑芝麻粉, 光泉 頂級無加糖希臘式優格, zespri 綠奇異果, 水煮蛋, 蜜蜂工坊 台灣鮮採蜂蜜. Lunch: 全家 綠豆薏仁湯, 火鍋. Dinner: 馬可先生 原味黑麥土司, 健司 金黃起司餅, Arla 哈伐第切片乾酪. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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