Weigh In record (no journal entry) for 02 August 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 44.13g | Prot: 72.34g | Carbs: 294.10g.
Breakfast: Canela, Manzana, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Integral, Café Instantáneo , Great Value Edulcorante de Mesa, Quick Avena Total, Plátano, Huevo. Lunch: Arcor Butter Toffees Leche y Chocolate, Café Instantáneo , Yoplait Yoghurt Estilo Griego con Fresas, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Zumo de Limón, Miguelito Chamoy, Jícama, Yoplait Yoghurt Estilo Griego con Fresas, Manzana, Great Value Edulcorante de Mesa, Quick Avena Total, Choco Milk Chocolate en Polvo, Aceite Vegetal, Plátano, Huevo. Snacks/Other: Azúcar, Ricolino Panditas (15g), Alpura Leche, Totis Top Top's, Manzana, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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