nirmalasari's Journal, 02 Aug 24

Weigh In record (no journal entry) for 02 August 2024
60.5 kg Lost so far: 14.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:
875 kcal Fat: 47.80g | Prot: 17.15g | Carbs: 105.18g.   Lunch: Perkedel Jagung, Maestro Wijen Sangrai, Buncis, Wortel, Sawi Putih. more...
Losing 0.3 kg a Week



     
 

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nirmalasari's Weight History


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