Chessire's Journal, 02 Aug 24

Wrong way!🤪

80.6 kg Lost so far: 26.9 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:

500 kcal

Fat: 18.00g | Prot: 23.00g | Carbs: 61.00g. Lunch: Einstein Brothers Bagels Applewood Bacon & Cheddar - Classic Egg Sandwiches. more...

126 kcal

Exercise: Walking (moderate) - 5/kph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...

Gaining 2.6 kg a Week


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Chessire's Weight History