Weigh In record (no journal entry) for 01 August 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 51.10g | Prot: 74.20g | Carbs: 197.24g.
Breakfast: Banana Nanica, Club Social Sabor Presunto. Lunch: Snickers Snickers de Coco, Peito de Frango no Forno, Grelhado ou Assado, Seara Linguiça Toscana, Alcatra, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Tangerinas, Heinz Maionese, Friboi Hamburguer , Pullman Grand Burger. Snacks/Other: Nestlé Leite Condensado, Açaí. more...
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Losing 0.4 kg a Week
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paulinha_silvas's Weight History
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