Weigh In record (no journal entry) for 02 August 2024
|
60.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 1.81g | Prot: 3.00g | Carbs: 108.66g.
Breakfast: Яблоко Голден. Lunch: Чай, Яблоко Голден, Яблоко. Dinner: Чай, Яблоко, Малина. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anom_aliya's Weight History
|