Weigh In record (no journal entry) for 09 February 2016
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72 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1156 kcal
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Fat: 34.61g | Prot: 48.82g | Carbs: 163.15g.
Breakfast: Quaker Leche con Avena, Pan. Lunch: Lechuga, Plátano Maduro, Pollo (Apanado y Frito), Jugo de Naranja. Dinner: Sopa de Fideos con Trozos de Pollo. more...
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Losing 2.5 kg a Week
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julio cesarpalomino alvarado's Weight History
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