Weigh In record (no journal entry) for 02 August 2024
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103.7 kg
Lost so far: 36.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 84.39g | Prot: 72.71g | Carbs: 130.33g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Queso Mama White Queso with Diced Green Chiles , Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. Dinner: Cafe Rio Green Chile Sauce - Medium, Monterey Jack Cheese, Hormel Black Label Center Cut Bacon, Caesar Salad with Romaine, Tortilla Corn Chips, HEB Grilled Chicken Breast. Snacks/Other: Nestle Butterfinger Bar, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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