Weigh In record (no journal entry) for 09 February 2016
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82.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1259 kcal
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Fat: 50.07g | Prot: 128.95g | Carbs: 67.78g.
Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Café con Leche Descremada. Lunch: Clight Jugo, Clight Jugo Manzana Deliciosa, Peceto, Peceto, Tomates. Dinner: Criollitas Galletitas de Agua, Havanna Brownie con Nuez, La Serenísima Queso Rallado, Pescado a la Parrilla, Rúcula, Rúcula. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Paladini Jamón Cocido. more...
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2188 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ValeCasasnovas's Weight History
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