Weigh In record (no journal entry) for 02 August 2024
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71.7 kg
Lost so far: 3.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 61.41g | Prot: 72.72g | Carbs: 200.90g.
Breakfast: Maple Syrup , Silk Pure Almond Milk - Unsweetened Original, Quaker 100% Whole Grain Oatmeal, Great Value Organic Chia Seeds. Lunch: Potbelly Mac and Cheese, Lentil Soup. Dinner: Silk Pure Almond Milk - Unsweetened Original, Moonee Organic Hemp Seeds Hulled, Great Value Frozen Mango Chunks, Simple Truth Organic Extra Firm Tofu. Snacks/Other: Almonds , Kroger Seedless Raisins, Kroger 94% Fat Free Microwave Popcorn. more...
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Losing 5.7 kg a Week
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Mello Kitty's Weight History
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