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hari ke 199 diet, kepengin makan seblak.. ditambah makan pisang bolennya holland, habis sudah jatah kaloriku
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1656 kcal
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Fat: 75.81g | Prot: 83.39g | Carbs: 166.34g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Youvit Multivitamin, Bragg Apple Cider Vinegar, Cabai Merah atau Rawit, Paha Ayam Panggang, Daging Sapi Giling, Sawi Putih, Selada Kol, Nasi Putih. Lunch: Kartika Sari Pisang Bolen, Seblak. Dinner: Indomaret Pisang Ambon, Ultra Milk Susu UHT Full Cream (200ml). more...
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1567 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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