MilenaMix's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
84.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
2295 kcal Fat: 45.52g | Prot: 113.11g | Carbs: 366.34g.   Breakfast: Activia Iogurte Ameixa Zero, Oba Suco de Abacaxi & Couve, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Alface de Folha Verde, Tutu de Feijão, Cenouras Cozidas, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Lucco Fit Carne Desfiada. Dinner: Mel, Lacta Bis (7g), Danone Iogurte Natural Desnatado , Mamão Papaia, Caldo de Mandioca com Frango. Snacks/Other: Danone Iogurte Natural Desnatado , Banana Prata, Cappuccino, Molico Iogurte Triplo Zero Morango. more...
2409 kcal Exercise: Trampolining - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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MilenaMix's Weight History


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