Weigh In record (no journal entry) for 27 June 2023
|
84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2295 kcal
|
Fat: 45.52g | Prot: 113.11g | Carbs: 366.34g.
Breakfast: Activia Iogurte Ameixa Zero, Oba Suco de Abacaxi & Couve, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Alface de Folha Verde, Tutu de Feijão, Cenouras Cozidas, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Lucco Fit Carne Desfiada. Dinner: Mel, Lacta Bis (7g), Danone Iogurte Natural Desnatado , Mamão Papaia, Caldo de Mandioca com Frango. Snacks/Other: Danone Iogurte Natural Desnatado , Banana Prata, Cappuccino, Molico Iogurte Triplo Zero Morango. more...
|
|
2409 kcal
|
Exercise:
Trampolining - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilenaMix's Weight History
|