Biggest Loser XXX's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024
72.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
1344 kcal Fat: 59.22g | Prot: 57.60g | Carbs: 146.20g.   Breakfast: Specht Schinkenröllchen mit Kräuterfrischkäse, Weizenbrötchen. Lunch: Tzatziki, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Laugenbrötchen , BBQ Zeit Zum Grillen Brat- und Grilltaler mit Gouda. more...
1183 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week

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Biggest Loser XXX's Weight History


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