Weigh In record (no journal entry) for 03 August 2024
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73.5 kg
Lost so far: 12.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 147.69g | Prot: 66.05g | Carbs: 157.57g.
Lunch: Nissin Cup Noodles Carne Defumada. Dinner: Frozen Margarita, Sadia Queijo Mussarela, Aurora Bacon em Fatias, Batatas Fritas (com Sal). Snacks/Other: Baly Energético, Vila Oliva Amendoim Salgado. more...
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Losing 2.1 kg a Week
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daniela.rodriguesp's Weight History
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