Weigh In record (no journal entry) for 03 August 2024
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.97g | Prot: 47.06g | Carbs: 154.80g.
Breakfast: Pepaya, Semangka, Nutritional Goodness 7+ Cocoa Chia. Lunch: Paha Ayam Panggang (Kulit Dimakan), Bawang Merah, Bawang Putih, Saori Saus Asam Manis, Bimoli Minyak Goreng, Tempe, Kacang Panjang Hijau, Nasi Putih. Dinner: Aik Cheong Teh Tarik, Sari Roti Roti Tawar (1). Snacks/Other: Kubis, Wortel, Finna Kulit Lumpia, Telur Dadar, Bihun (Dimasak). more...
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Losing 2.8 kg a Week
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euisdahlia's Weight History
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