11:56 long sleep but no nothin
|
92.8 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 68.24g | Prot: 67.50g | Carbs: 137.69g.
Lunch: quinoa fried rice, Hikari Miso Organic Brown Rice Miso, Ajinomoto Hondashi, Nasoya Silken Tofu. Dinner: Boar's Head Smoked Gouda, Grapery Cotton Candy Grapes, Sweet Baby Ray's Honey Mustard Dipping Sauce, Southern Home Tater Tots, Perdue Crispy Chicken Strips. Snacks/Other: Friendly Farms Lowfat Cottage Cheese, Butter, Blueberries , Great Value Traditional 9" Pie Crusts, Sugar. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreygl2112's Weight History
|