Weigh In record (no journal entry) for 03 August 2024
|
56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 50.54g | Prot: 103.55g | Carbs: 187.49g.
Lunch: 장충동왕족발 찰순대, 밥, 순대국. Dinner: 잡곡밥, 간장새우. Snacks/Other: 디저트39 슬림 타로 JMT, 디저트39 커스타드 크로칸슈. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|