Weigh In record (no journal entry) for 04 August 2024
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77.1 kg
Lost so far: 11.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 163.59g | Prot: 47.80g | Carbs: 228.55g.
Lunch: 이즈니 무염 버터, 오뚜기 소면, 초콜릿, 땅콩 버터. more...
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Gaining 7.4 kg a Week
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