Weigh In record (no journal entry) for 10 February 2016
|
69.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2016:
|
1156 kcal
|
Fat: 20.05g | Prot: 64.81g | Carbs: 167.51g.
Breakfast: Bio Knuspre-Müsli, Orangen, Vitalis Knusperpur Weniger Süß, Penny Markt Speise Magerquark, Wasa Roggen Dünn, Gurke (mit Schale), Bäckerkrönung Roggenvollkornbrot (55g), Vitalis Knusperpur Weniger Süß, Elite Joghurt aus Magermilch 0,1%. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina0011's Weight History
|