Weigh In record (no journal entry) for 04 August 2024
|
75 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 78.05g | Prot: 71.81g | Carbs: 177.74g.
Breakfast: Aldi Filled Protein Riegel Caramel, Krautkuchen, Protein Low Sugar, Galbani Ricotta, Schinken, Ölz Toastbrot, Avocado. Lunch: Softeis, Hühnerkeule Fleisch und Haut, Krautkuchen. Dinner: Weinschorle. Snacks/Other: SPAR Pommes Frites, Pralinen, Zucker, Heidelbeeren. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausi2626's Weight History
|