Weigh In record (no journal entry) for 04 August 2024
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98.1 kg
Lost so far: 32.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.17g | Prot: 33.92g | Carbs: 82.03g.
Lunch: Zucchini Pfanne. Dinner: Frosta Bandnudeln in Champignon-Steinpilz Sauce. more...
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Losing 0.7 kg a Week
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