Weigh In record (no journal entry) for 04 August 2024
|
55.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 19.59g | Prot: 18.87g | Carbs: 104.75g.
Breakfast: Butter, Globus Roggenbrötchen. Dinner: Rote Paprika, Gurke (mit Schale), Eisbergsalat. Snacks/Other: Smarties Smarties Mini. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flickflacks's Weight History
|