Weigh In record (no journal entry) for 03 August 2024
|
70.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 58.10g | Prot: 70.85g | Carbs: 158.42g.
Breakfast: Ovo Mexido. Lunch: Abacate, Filé de Frango Grelhado, Batata Doce, Ovo Cozido. Dinner: Sushiaki Hot Filadélfia, Sushi, Sushi de Salmão, Sushi Filadélfia, Vinho Cabernet Sauvignon, Peccin Trento Dark. Snacks/Other: Bananas, Bergamota. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leidi.lufa's Weight History
|