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1227 kcal
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Fat: 83.64g | Prot: 50.88g | Carbs: 86.31g.
Breakfast: Mantar, Kebir Tereyağ, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Soğanlar, Salatalık (Soyulmuş), Domatesler. Dinner: Kısır. Snacks/Other: Yer Fıstığı, Kırmızı Erik, Nektarin, Şeftali. more...
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2094 kcal
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Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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