Weigh In record (no journal entry) for 04 August 2024
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98.7 kg
Lost so far: 28.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 26.72g | Prot: 37.68g | Carbs: 63.46g.
Lunch: Aldi Kochschinken, UCI Käsesoße, Nudeln (Gekocht). Dinner: Eisbergsalat, Develey French Dressing. Snacks/Other: Trader Joe's Jelly Beans. more...
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steady weight
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flikflaks's Weight History
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