Weigh In record (no journal entry) for 04 August 2024
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 22.75g | Prot: 12.88g | Carbs: 11.72g.
Breakfast: Голубика, Зеленый Чай, Помидоры Черри, Jacobs Monarch. Lunch: Фисташки, Elementaree Кремчиз, 4BAKERY Сироп без Сахара, SPAR Творог Обезжиренный, Vitamin Well Vitamin Well Awake. Snacks/Other: Lifeline Витаминизированный Напиток Клубника Ваниль, Арбуз, 4BAKERY Сироп без Сахара. more...
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Losing 0.7 kg a Week
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