Weigh In record (no journal entry) for 05 August 2024
|
91 kg
Lost so far: 25 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 17.44g | Prot: 98.67g | Carbs: 68.01g.
Breakfast: Jungle Instant Oats, Egg (Whole) , Egg White , Nature's Choice Psyllium Husk Powder, My Wellness Superior Whey. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justin02's Weight History
|