Justin02's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
91 kg Lost so far: 25 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
839 kcal Fat: 17.44g | Prot: 98.67g | Carbs: 68.01g.   Breakfast: Jungle Instant Oats, Egg (Whole) , Egg White , Nature's Choice Psyllium Husk Powder, My Wellness Superior Whey. more...
Gaining 9.8 kg a Week

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Justin02's Weight History


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