Weigh In record (no journal entry) for 05 August 2024
|
43.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 6.76g | Prot: 23.04g | Carbs: 83.90g.
Breakfast: Pınar Light Süt (%0,1 Yağ), Domatesler. Lunch: Sütaş Kaymak Gibi Kaymaksız Yoğurt, Kırmızı Lezzetli Elma. Dinner: Dardanel Light Ton Balığı, Efsane Baldo Pirinç, Domatesler, Salatalık (Kabuklu). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sugar171717's Weight History
|